Yes! You can still come to bootcamp if you are pregnant! Cari has taught bootcamp right up until the end of…
During the first few weeks of camp, you are probably going to be sore….especially if you haven’t worked out in…
This is a popular question we get a lot. Our bootcamp is in the evenings – so sometimes it’s hard…
WORKOUT GEAR & WHAT TO BRING We encourage you to bring: a mat or beach towel (for abs), a small…
Bombshell Bootcamp was a sponsor of last weekend’s Going Pro Entertainment convention in Houston. Going Pro offers consulting and preparation…
WHAT SHOULD I DO OUTSIDE OF THESE WORKOUTS TO STAY FIT? If you really want to kick it up a…
WHAT SHOULD I EAT BEFORE AND AFTER THE WORKOUT? The most important part of any workout regimen, fitness endeavor, or…
Here Is This Week’s FAQ: HOW SOON WILL I SEE RESULTS? This depends on how hard you push yourself during…