Regular 60 Minute Class

This is is our “regular” class that lasts one hour. It’s a tough, interval training class with a mix of cardio and strength training (body weight and also with weights that you bring). *Saturday classes are now 45 minutes – but are this same format.

Bombshell Babies (30 Minutes)

This is our class designed for moms with babies or toddlers who want to bring their child with them to a bootcamp class. Read here for details.