What we do

Bombshell Bootcamp combines intense, fun and challenging workouts for all-levels and is led by certified personal trainers and group fitness instructors. Lose weight and tone up while you build strength and endurance with a wide variety of cardio and strength training workouts that you’re guaranteed to love.

You’ll often exercise with the same people, many whom may become your friends and encourage you to work harder throughout the class! We also meet for fun outside of bootcamp at happy hours, parties, etc!

Bombshell Bootcamp was founded in 2011 by Carrie Barnhart and Cari Shoemate after they met through the Houston Rockets Power Dancers. The camp has since become one of Houston’s largest bootcamps and was named Houston’s Best Bootcamp by Houstonia Magazine in 2016! The camp is comprised of all levels (beginner to athletes) and all ages and is suitable for everyone.

Where and when we meet

We meet every Tuesday and Thursday at 6pm (during some seasons we also meet on Monday nights). Our Saturday classes are currently on hold * (see our schedule for other class times). We meet near downtown Houston along Buffalo Bayou. The closest street address is 170 Sabine St, Houston, TX 77007.

We meet at the bottom of the stairs at the northeast corner (below Sabine Street Lofts) and that is our “Base”.  If it’s raining – we hold class under the Sabine Bridge – so look for us there. We post all cancellations (which happen very rarely) on our Facebook page.

Park along the bridge if you can find a spot (obey parking signs….they do tow!) or you can park in the Fonde Recreation Center parking or at the very east side of the Sabine Street Lofts in the City Lot (you can then walk down the walkway along the bayou to get to base).

Meet Your New Personal Trainers!

We treat every bootcamp session like a group training session and all of our instructors are here to help you reach your goals! Our team is some of the best in the business and we have worked with everyone from professional athletes to those that have injuries or need to lose a lot of weight. Read here for some of our instructor bios!

Please check out our FAQ Page for details!