Class times, days and locations may vary depending on weather and the season. If there is a change we will post it on our Facebook page. Tell us you are coming by emailing us or you can just show up!

Below is our schedule and you can sign up for that class on our signup page. You can also pay in person.

Monday Cardio or Weight Train @Home
Wednesday Cardio or Weight Train @Home
Friday Recover or Yoga
Sunday Run Day!