Class times, days and locations may vary depending on weather. If there is a change we will post it on our Facebook page. Tell us you are coming by signing into Mind Body and get reminders and alerts sent to your phone!

Below is our schedule and you can sign up for that class through Mind Body. If you don’t have an account with them yet – they will prompt you to sign up. It’s easy!

*Please note that our Hermann Park location is temporarily on hold and we will resume classes at that location in January 2016! 

 

Monday
6PM
Tuesday
6PM
Wednesday Recover
Thursday
6PM
Friday Recover
Saturday
8-9am* (DETAILS)
Sunday Recover